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b r e a t h e
 
at the Northwest YMCA Community Center

 

Thursdays

October 14, 21, 28

2-3:30pm   $65   Register

 

Life is complicated! Around ‘the stuff’ of every day, we may find it tough to slow our pace for even five minutes. Breathe is a thoughtful writing series dedicated to the simple and the now. Each class includes:


Brief meditations

Thoughtful journaling exercises

Discussion time for sharing insights 

Hopeful self-reflection

Northwest YMCA Community Center

7770 North Shannon Road

Tucson, AZ, 85741. Room 303. 

For adult writers age 18 and up. Limit 8. 

Please bring your favorite pen and journal or notebook. Sponsored by Pima County Natural Resources Parks and Recreation department. 

 

Questions? Contact Traci.

For information and resources related to expressive and therapeutic writing, click here