b r e a t h e

3-part series:

Thursdays

July 16, 23, 30

9-11am

Life was complex before. Shifting from the olden days to whatever-this-is now may make us feel uncertain, and a little in awe about what's happening everywhere.

 

We have so much to say, but maybe less space in which to speak. And there's this great need for calm. But where do we find that, exactly? 

Breathe is a series of reflective writing classes focused on the simple and the now. Each class includes:


Guided meditations

Therapeutic journaling exercises

Discussion time for sharing insights 

Hopeful self-reflection

A peaceful space to write & breathe

$69 or donate-what-you-can. For all writers. Held live online via Zoom, AZ time. Limit 6 writers. Contact Traci to register.

For more info and resources related to expressive and therapeutic writing, click here

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